Semi-private & group swim classes in the comfort of your own pool,
own schedule, own pace!
Parents and me
and children (ages 6 months up to 3 years) learn together to increase
a child's comfort level in the water and build a foundation of basic
skills, such as arm and leg movements and breath control.
levels of instruction to help swimmers of all ages and abilities
develop their skills.
1 - Introduction to Water Skills: reinforces water adjustment
through songs, toys, games and very easy exercises while confidence
is being built. At the end of this phase they should be able to
hold their breath under water, float with assistance and move through
the water in short distances.
2 - Foundation of aquatic skills: reinforces flotation and develops
different ways to move through the water, with and without assistance,
creating the base to freestyle and backstroke. They are introduced
to under water swimming to retrieve objects. At the end of this
level participants also will be able to jump and dive from the side
with assistance and survival skills like reaching the wall and getting
out of the side of the pool.
3 - Stroke development: it reinforces freestyle and backstroke
arm movements, as well as different positions of diving. They are
introduced to frog and dolphin kick. By the end of this level they
will be able to swim freestyle and backstroke and to retrieve objects
from the bottom of the pool by themselves.
4 - Stroke improvement: participants build their freestyle and
backstroke techniques. Participants are introduced to breaststroke,
butterfly strokes, front and side turns, as well as the ╩basics
of treading water.
5 - Stroke Refinement: This is a more advanced phase. Techniques
are refined in all strokes, including turns, starts, and speed development.
By the end of this level participants will be ready for competitive
6 - Swimming and Skill Proficiency:at this level participants
are prepared for competition placing great emphasis on the use of
drills and interval training. At this point participants gain more
speed without overlooking technique. At the end of this level they
will have achieved the basis of a lifetime activity, to keep in
shape, get muscular toning and, strengthen their muscles.
To Register On-line (Cash or Check)
To Register with Credit Card
for fitness purposes
you would like to keep in shape, be active, improve your technique
or loose weight through a fantastic sport without worrying about
your joints, etc, personally design workouts plans are available,
even for tri-athletes, master swimmers or lap swimmers who want
to benefits from better techniques and aerobic conditioning.
Parties & Lifeguard services
pick the day and the place and we take care of the rest!. While
you and your kids are having fun, highly trained lifeguards and
entertainers are right there, to ensure your kids have more than
fun. Water slide, games, air castle, are just among the many options
you have for your pool party. Call us for further information.